Tuesday, November 17, 2009

Take a break from judgment

"I find hope in the darkest of days, and focus in the brightest. I do not judge the universe." Dalai Lama

Judging takes from us pure energy and time. Give yourself a break from your own judgments this week starting with your inner critic. Become aware of when you start to criticize yourself internally, lovingly tell that part of your innerself that it no longer serves you, and move to a place where your inner coach resides - hang out there for a while.

...your luminosity coach

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